Moussaka is a traditional dish popular in Greece and the Balkans, as well as in the Middle East. It’s a hearty casserole with layers of ingredients, often including eggplant (aubergine), ground meat, and a creamy béchamel sauce. Here’s an overview of its components and how it’s typically prepared: Key Ingredients Vegetables: Eggplant (sliced and pre-cooked…
Greek Meatballs (Keftedes) Ingredients For the Meatballs: 1 lb (500g) ground beef (or a mix of beef and pork) 1 small onion, finely grated 2 garlic cloves, minced 1/2 cup breadcrumbs (or soaked and squeezed-out stale bread) 1 egg 2 tbsp fresh parsley, chopped 1 tsp dried oregano (Greek oregano if available) 1 tsp cumin…
Garlic and Lemon Sautéed Fava Beans This Mediterranean-inspired dish highlights the creamy texture and nutty flavor of fresh or dried fava beans. Ingredients 2 cups fresh fava beans (or 1 cup dried fava beans, soaked overnight and cooked) 2 tbsp olive oil 3 garlic cloves, minced 1/2 tsp red pepper flakes (optional) Zest and juice…
Sfakia is a historic and beautiful region located on the southern coast of Crete, Greece. It is known for its rugged landscapes, dramatic cliffs, stunning beaches, and rich history. Often considered one of the most authentic and unspoiled parts of Crete, Sfakia offers visitors an opportunity to experience both natural beauty and traditional Cretan culture.…
Chicken Soup is a classic, comforting dish enjoyed in many variations worldwide. Below is a traditional recipe for hearty, homemade chicken soup, with tender chicken, flavorful broth, and vegetables. Ingredients: Chicken: 1 whole chicken (about 3–4 lbs) or 4 bone-in, skin-on chicken thighs/drumsticks Water or chicken stock: 8 cups Vegetables: Onion: 1 large, quartered Carrots:…
Greek Salad, also known as Horiatiki Salad, is a classic dish that celebrates fresh, simple ingredients. It’s traditionally made without lettuce, focusing on the vibrant flavors of tomatoes, cucumbers, onions, olives, and feta cheese. Ingredients: Vegetables: Tomatoes: 3 medium, cut into wedges Cucumbers: 1 large, sliced into half-moons Red onion: 1 small, thinly sliced Green…
Giant beans, often referred to as Gigantes (in Greek cuisine) or Butter Beans (in English), are a hearty and delicious ingredient. They can be used in a variety of dishes, but one of the most beloved ways to prepare them is baked in a rich tomato sauce with herbs and olive oil. Here’s how to…
Fish roe salad is a delicious and nutritious dish, often enjoyed as an appetizer or side. Depending on the cuisine, its preparation varies widely. Here’s a general guide to making fish roe salad: Ingredients: Fish roe (cod roe, taramasalata base, or any preferred type) Olive oil (about 1/4 cup) Lemon juice (2 tablespoons, or to…
Chania is one of the most beautiful and vibrant cities on the island of Crete, Greece. Located on the northwest coast of the island, it is the second-largest city in Crete, after Heraklion, and serves as the capital of the Chania Prefecture. Chania is known for its stunning Venetian harbor, cobblestone streets, rich history, and…
Falassarna is a beautiful coastal area located on the northwestern coast of the island of Crete, Greece. It is known for its stunning, unspoiled beaches, crystal-clear waters, and dramatic landscape. The area is especially popular among those who seek a more peaceful and natural environment compared to the busier tourist spots. Here are some key…