Giant beans, often referred to as Gigantes (in Greek cuisine) or Butter Beans (in English), are a hearty and delicious ingredient. They can be used in a variety of dishes, but one of the most beloved ways to prepare them is baked in a rich tomato sauce with herbs and olive oil. Here’s how to make a classic Greek-style Baked Giant Beans:


Ingredients:

  • Dried giant beans (butter beans or lima beans): 2 cups
  • Olive oil: 1/3 cup
  • Onion: 1 large, finely chopped
  • Garlic: 2-3 cloves, minced
  • Carrot: 1 medium, grated or finely chopped
  • Celery: 1 stalk, finely chopped (optional)
  • Crushed tomatoes: 1 can (400g/14oz) or 3 fresh tomatoes, blended
  • Tomato paste: 1 tablespoon
  • Sugar: 1 teaspoon (optional, to balance acidity)
  • Water or vegetable broth: About 2 cups
  • Dried oregano: 1 teaspoon
  • Fresh parsley: 2 tablespoons, chopped
  • Salt and pepper: To taste
  • Bay leaf: 1
  • Optional toppings: Crumbled feta, fresh dill, or lemon wedges

Instructions:

  1. Prepare the Beans:
    • Soak the dried beans overnight in plenty of water.
    • Drain, rinse, and boil them in fresh water for about 40–60 minutes, or until tender but not mushy. (Avoid overcooking as they will bake further later.) Drain and set aside.
  2. Make the Sauce:
    • In a large skillet or saucepan, heat the olive oil over medium heat.
    • Sauté the onion until translucent, about 3–4 minutes.
    • Add the garlic, carrot, and celery, cooking for another 2–3 minutes.
    • Stir in the tomato paste, allowing it to caramelize slightly, then add the crushed tomatoes, sugar (if using), oregano, bay leaf, salt, and pepper.
    • Pour in the water or vegetable broth, bring to a simmer, and let cook for about 10 minutes.
  3. Combine and Bake:
    • Preheat your oven to 375°F (190°C).
    • In a large baking dish, spread the cooked beans evenly.
    • Pour the tomato sauce over the beans, mixing gently to coat them evenly.
    • Cover with foil or a lid and bake for 30 minutes.
    • Remove the cover and bake for another 15–20 minutes to allow the top to slightly caramelize.
  4. Serve:
    • Garnish with fresh parsley and optional toppings like feta or dill.
    • Serve warm with crusty bread, a green salad, or as part of a mezze spread.

This dish is perfect for vegetarians and makes a comforting, protein-rich meal. It’s also delicious reheated, as the flavors deepen over time. Enjoy!

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